My 2018 #CulinaryVoice Scholarship Competition for ICE

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I almost completely forgot to share my recent entry into the Institute of Culinary Education’s 2018 #CulinaryVoice Scholarship Contest!  So here’s the deal:

I’m entering to win a full scholarship (valued at $160,000 dollars) to perfect my cooking skills, learn the business aspects of running a restaurant or catering business and to bring professional cooking classes to group homes like The Mentor Network in Ewing, NJ.

I’ve dreamed of having a restaurant but have been told many times to do something else because most restaurants don’t succeed, and on and on, etc.  While that may be true, I have never lost my passion for cooking for others and for learning.

While home visiting my family on the west coast, they always say, ”Dena, you should cook professionally.”  Oh sure, I say.  This last visit home my father flat out said, “Do what you’re passionate about,” and my daughter Emma said, “Mommy just cook for others, you know you love it.”

So, along comes this contest and here we are.  Please vote for me to win a full scholarship to The Institute of Culinary Education. Your vote would mean the world to my kids and I!

Please Vote for Me Here!

 

 

Honey Mustard Ginger Chicken With Sweet Potatoes

Ingredients:

Preheat oven to 400 degrees Fahrenheit.

4 boneless, skinless chicken breasts, cut in half, lengthwise
3 scallions, chopped (including the dark green stock)
2 large cloves of garlic, peeled and sliced thin
1 knob ( about 2 inches) of fresh ginger, peeled and sliced
Salt
Pepper
Garlic powder
Ginger powder
1/4 cup honey
1 tbsp honey Dijon mustard
1 cup water or chicken stock

2 small sweet potatoes washed and cubed

Instructions:

Season both sides of chicken with salt pepper garlic powder and ginger powder.

Cover iron skillet or Dutch oven with 2 tablespoons of olive oil get pan nice and hot.

Pan sear chicken for about 3 minutes on both sides. In the last-minute add your garlic and ginger slices. Remove the chicken pieces and set aside.

Mix honey, mustard, two tablespoons of olive oil and 1/2 – 1 cup of hot water deglaze your pan with the mixture add chicken and sweet potatoes bring to a simmer and then place in the oven for 40 minutes covered.

Serve chicken with sweet potatoes on the side drizzle with the sauce or if you’re not doing paleo go ahead and serve it over a nice dish of white rice.

Turkey Chili Layered with Smokey Rich Flavors

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Did everyone try the South Beach Diet ten years ago? My close friends and I surely did. I couldn’t imagine starving myself and depriving myself of much of the food they said we couldn’t eat in those first weeks. So, naturally I modified and scoured the internet for food they considered acceptable; turkey chili was top of the list. Soon all my guy friends were ordering batches of it from me on a weekly basis. I don’t think I ever lost weight from the diet, probably didn’t need to at the time, but these guys sure did and they loved the chili.

So here’s my recipe but first, full disclosure: this recipe is kicked up a bit by roasting, sautéing and grilling my veggies before they go in with the turkey just to give them an extra layer of smokey rich flavors. I never did this for the boys back in the day.

Ingredients:

  • 1 to 2 tablespoons of extra virgin olive oil
  • 1 large white onion chopped
  • 1 cup celery stalk finely chopped
  • 6 cloves garlic oven roasted and chopped
  • 2 pounds ground turkey 70% lean
  • 2 large heirloom tomatoes chopped with seeds kept in
  • 2 tablespoons of chili powder
  • 2 teaspoons of cumin
  • 1 tablespoon of fresh or dried oregano
  • 2 teaspoons of hot Hungarian paprika
  • 2 to 4 small sweet red peppers or 1 large red bell pepper
  • 1 jalapeño pepper (optional)
  • dash or two of crushed red pepper flakes
  • 1/4 cup of flour
  • 2 bay leaves
  • 1 cup of bone broth
  • 1 32oz. can of tomato sauce
  • 1 to 2 15 oz. cans of beans depending on your preference (kidney, black or pinto)
  • salt and pepper to taste

Directions:

In a large heavy pot or dutch oven heat the olive oil and sauté the onions and celery. Fire roast the peppers or grill on pan while oven roasting the garlic. I oven roast the garlic by wrapping it in aluminum foil with a little olive oil and place in a 400 degree oven for 10 minutes or so. Once those two are done, add your garlic and peppers to the onions and celery. (You may want to do this ahead of time). Add your spices and herbs and sauté for another 5 minutes until mixed well. Add the ground turkey and cook until lightly brown breaking down the meat with a wooden spoon.

Add the tomatoes, broth and tomato sauce, bringing to a boil then reduce heat and simmer for about 15 minutes, stirring occasionally.

Add the beans (do not strain) and salt and pepper to taste. Stirring, cook for another 10 minutes. Serve in bowls with grated cheddar, fresh oregano and green onions – or any combination you prefer. I sometimes top mine with homemade tortilla chips and a slice of avocado, lime and cilantro.

I should note that I also like to make my bone broths ahead of time (following Thanksgiving and Christmas I had a lot to work with) and freeze them in ice trays, ziplock bags and repurposed quart containers. I also slow-cooked this for another 4 hours in the oven on low (about 275 degrees Fahrenheit) just to be sure all of those flavors get married, make love and have babies! If you do this too you may want to add another cup of broth, it’s up to you!

I hope you and your friends enjoy this recipe as much as we will tomorrow in the snow!

Happy eating and stay warm!

I still get orders for this dish and when I do, I usually get about 4 quarts out of the recipe. I will add more broth as needed if I’m slow cooking it in the oven as liquid tends to evaporate. This batch is filled to the rim and topped with chopped green onions and flat leaf on parsley!!